Train with world class coaches who will first evaluate your strengths and weakness and then design and implement personalize training programs to help you achieve your goals on and off the pitch.
Starting with an assessment of your current fitness level, your personal trainer will discuss your goals and any lifestyle changes to consider (such as better choices in food and snacks). From there, you’ll work together to create a program that ‘s effective and rewarding.
An individual soccer training program is a supplement to a regular team training schedule. Players typically train 2-3 times a week in addition to their team sessions and games. Private training in a 1:1 environment provides players with an individualized, undistracted, intense environment where they can truly learn and grow to achieve their goals.
All individual programs are customized to the player specific needs and will incorporate technical skill development, speed and agility, strength and conditioning, injury prevention, nutrition, and mindset training.
The Asylum is not for everyone. We train top players from local clubs, high schools and colleges. Players who are CRAZY about soccer.
Book a full technical evaluation to determine if Soccer Asylum is right for you.